fitness

1. Dance once a week

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2. Exercise is fundamental

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3. Eat a healthy diet

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4. Eat breakfast each day.

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5. Drink water a lot.

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6. Reduce your stress.

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7. Walk everyday.

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8. Keep the pet in your home.

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9. Clean your home

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10. Remove bad habits

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11. Take proper sleep

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12. Get more outdoor playtime.

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13. Get your check-ups done

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